Saturday, December 3, 2011

Weekend Video Extra: Remaining Billy

This morning I was telling my aikido class about the importance of "remaining mind," or zanshin in Japanese. That's the idea that you don't abandon your focus just because a technique is "done," you stay alert and aware for whatever comes next. 

And then this afternoon, to my delight, our Mighty Hunter provided an excellent demonstration. Maybe he's caught one treat, but there could be more! 

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